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mekellyuwho
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16 Jan 14
mekellyuwho's Journal, 16 January 2014
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So TOM and today was my birthday. I ate what I wanted but I know it wasn't too bad. I didn't record but I will be back on it tomorrow. I didn't lose any but didn't gain so I think it is an ok week. Here is to two pounds down next week.
212.0 lb
Lost so far:
3.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
steady weight
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Happy Birthday! Good job on the maintenance with TOM, that's hard to do. Good Luck next week!
17 Jan 14 by member:
Kathy Vanish
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