Weigh In record (no journal entry) for 09 May 2021
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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2979 kcal
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Fat: 87.42g | Prot: 93.37g | Carb: 396.50g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Presweetened Shredded Wheat Cereal. Lunch: Glutenetto Italian Cookies, Yogurtland Cheesecake Bites, Trader Joe's Bonanza Banana Bread, Italian Flatbread Focaccia, Eggplant with Cheese and Tomato Sauce, Croissant, Penne. Dinner: Bomb Pop Popsicle, Plain Yogurt (Lowfat) , Penne, Sbarro Sausage Stromboli. Snacks/Other: Woodpecker Cider Woodpecker Cider. more...
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gaining 1.1 lb a week
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