Weigh In record (no journal entry) for 10 May 2021
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238.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1783 kcal
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Fat: 104.79g | Prot: 78.09g | Carb: 130.69g.
Breakfast: Milbona Tilsiter, Spiegelei, Milfina Butter, Hochwald Kaffeeglück 7,5% Fett, Knack & Back Sonntagsbrötchen. Lunch: Mischkornbrot, Erasco Grüne Bohnen Kartoffeltopf. Dinner: Lidl Lyoner, Gekochtes Ei. Snacks/Other: Äpfel. more...
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gaining 9.3 lb a week
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Camptom's weight history
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