Weigh In record (no journal entry) for 10 May 2021
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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1294 kcal
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Fat: 61.04g | Prot: 43.55g | Carb: 143.30g.
Breakfast: Almette Творожный Сыр с Зеленью, Кофе с Молоком, Белый Хлеб, Fine Food Семечки Тыквенные Очищенные. Lunch: Яблоко, ВкусВилл Десерт Наполеон, Евразия Тунец со Сливочным Сыром, Картофельная Котлета, Almette Творожный Сыр с Зеленью, Лаваш Армянский. more...
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2076 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Breastfeeding - 2 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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