Weigh In record (no journal entry) for 10 May 2021
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85.1 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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304 kcal
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Fat: 10.16g | Prot: 8.97g | Carb: 39.15g.
Dinner: Kartika Sari Pisang Bolen, Sosis Solo. more...
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losing 0.5 lb a week
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