Weigh In record (no journal entry) for 10 May 2021
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144.4 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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48 kcal
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Fat: 2.78g | Prot: 2.25g | Carb: 3.52g.
Breakfast: Домик в деревне Молоко 3,7%. more...
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losing 0.1 lb a week
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