Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
qheufickm
Journal
10 May 21
qheufickm's Journal, 10 May 2021
qheufickm's Profile
< Previous Entry
|
Next Entry >
ну да. но визуально я не изменилась, поэтому меня этот привес не особо волнует
91.9 lb
Lost so far:
11.7 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2021:
293 kcal
Fat: 18.02g | Prot: 14.12g | Carb: 18.93g.
Breakfast:
Творог 18%.
Snacks/Other:
Пастила.
more...
1121 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 1.9 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
qheufickm's weight history
view complete history