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claireposs
Journal
10 May 21
claireposs's Journal, 10 May 2021
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Weigh In record (no journal entry) for 10 May 2021
129.0 lb
Lost so far:
9.0 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2021:
1053 kcal
Fat: 27.30g | Prot: 51.98g | Carb: 156.47g.
Breakfast:
Bacon, Overnight Oats.
Lunch:
Inihaw na Bangus, Potato Pancake, Knorr Crab & Corn Soup.
Dinner:
Apples (without Skin) .
Snacks/Other:
Philadelphia Original Cream Cheese Spread, Uncle George Whole Wheat Multigrain Bread , Clara Ole Strawberry Jam.
more...
2262 kcal
Activities & Exercise:
Badminton - 45 minutes, Pilates - 20 minutes, Fitbit - 22 hours and 55 minutes.
more...
steady weight
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