Weigh In record (no journal entry) for 10 May 2021
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156.5 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1494 kcal
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Fat: 73.22g | Prot: 36.16g | Carb: 173.44g.
Breakfast: Physalis, Aldi Trauben Kernlos, Kirschtomaten, Radieschen, Leerdammer Leger, Lyoner, Lätta Halbfettmargarine, Lieken Urkorn Kleines Kerni. Lunch: Rhabarberkuchen, Gut & Günstig Sonnenmais, Kirschtomaten. Dinner: Lätta Halbfettmargarine, Aldi Croissant, Rhabarberkuchen. more...
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gaining 6.2 lb a week
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