Weigh In record (no journal entry) for 16 January 2014
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204.2 lb
Lost so far: 37.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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slam's weight history
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