Weigh In record (no journal entry) for 10 May 2021
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160.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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1376 kcal
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Fat: 92.23g | Prot: 79.92g | Carb: 65.16g.
Breakfast: Gut & Günstig Weichkäse, Gekochtes Ei, Bauerngut Edelsalami mit Rum, Gut & Günstig Delikatess Bierschinken, REWE Delikatess Salami Fettreduziert, Filinchen Glutenfrei & Laktosefrei. Dinner: Kohleintopf. more...
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gaining 9.3 lb a week
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