Weigh In record (no journal entry) for 10 May 2021
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142.6 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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101 kcal
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Fat: 7.45g | Prot: 6.76g | Carb: 1.34g.
Breakfast: Telur Orak-Arik (Utuh, Dimasak). more...
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losing 1.1 lb a week
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+62 895-6099-57462's weight history
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