Weigh In record (no journal entry) for 09 May 2021
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167.6 lb
Lost so far: 9.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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617 kcal
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Fat: 34.60g | Prot: 22.40g | Carb: 64.68g.
Breakfast: Framboises, Fontaine Sante Baba Gannouj, Boulangerie St-Méthode Miche Blanche. Dinner: Kraft Rancher's Choice Dressing, Concombre (avec Peau), Tomates Rouges, Laitue Roquette, Dalisa Saucisses Européennes. more...
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losing 4.6 lb a week
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