Weigh In record (no journal entry) for 08 May 2021
|
207.2 lb
Lost so far: 117.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
1385 kcal
|
Fat: 49.50g | Prot: 93.50g | Carb: 155.00g.
Breakfast: Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Lunch: Great Value Fat Free Smoked Turkey Breast, Lewis Bake Shop Healthy Life White Bread, Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Dinner: Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Slim Jim Original Smoked Snack Stick. more...
|
losing 10.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DJ Firestarta's weight history
|