Weigh In record (no journal entry) for 04 May 2021
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151.7 lb
Lost so far: 38.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1037 kcal
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Fat: 41.73g | Prot: 88.98g | Carb: 78.14g.
Breakfast: Coffee (made from Ground), Milk (Whole Milk), Coffee (made from Ground), Milk (Whole Milk). Lunch: Coffee (made from Ground), Milk (Whole Milk), Coffee (made from Ground), Milk (Whole Milk). Dinner: Signature Kitchens Red, Green & Yellow Pepper Strips, Wal-Mart Boneless Skinless Chicken Breast, Pineapple, Cheddar Cheese, Paco Whole Wheat Tortilla Wraps, Lettuce, Onions, Chili, Chili, Onions , Lettuce, Paco Whole Wheat Tortilla Wraps, Cheddar Cheese , Pineapple , Wal-Mart Boneless Skinless Chicken Breast, Signature Kitchens Red, Green & Yellow Pepper Strips, Coffee (made from Ground), Milk (Whole Milk), Coffee (made from Ground), Milk (Whole Milk). Snacks/Other: Coffee (made from Ground), Milk (Whole Milk). more...
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losing 0.4 lb a week
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lene.'s weight history
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