Weigh In record (no journal entry) for 08 May 2021
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160.9 lb
Lost so far: 12.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1570 kcal
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Fat: 61.04g | Prot: 72.63g | Carb: 191.98g.
Breakfast: Bananas , Panera Bread Plain Bagel, Fried Egg without Fat. Lunch: Hello Fresh Cherry Balsamic Pork Chops. Dinner: See's Candies Truffles, Olive Garden Light Italian Dressing, Lettuce Salad with Assorted Vegetables, Ellio's Cheese Pizza. more...
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losing 2.3 lb a week
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swervinmervin's weight history
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