Weigh In record (no journal entry) for 08 May 2021
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170.4 lb
Lost so far: 42.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1700 kcal
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Fat: 76.75g | Prot: 54.12g | Carb: 203.10g.
Breakfast: Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Zimmermann Münchner Weißwürste, Aldi Brezel, Löwensenf Süß Pikant. Dinner: Frosta Tortellini Rahmspinat. Snacks/Other: 4BRO Ice Tea Bubblegum, Erdbeeren. more...
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gaining 4.6 lb a week
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