greendreamsTX's Journal, 08 February 2011

Ate too much over the weekend. Ran/walk 13 laps in 26 min. Biked level 12 for 30.

190.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 58.93g | Prot: 38.09g | Carb: 87.36g.   Breakfast: Fiber Bars - Oats & Chocolate, Cream Substitute (Light Liquid). Lunch: Quiche with Meat, Poultry or Fish, Chunky Chicken Noodle Soup (Canned). more...

2786 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...