Weigh In record (no journal entry) for 08 May 2021
|
134.0 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
1703 kcal
|
Fat: 129.31g | Prot: 114.28g | Carb: 11.71g.
Lunch: White Lady Zuivelspread Naturel, De Zaanse Hoeve Extra Belegen 48+, Melkan Roomboter Ongezouten, AH Ei. Dinner: Marshmallows, ERU Cheddar Sambal, Kesbeke Augurk, AH Rode Uien, Protein sparring bread, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Verse Kipburger Naturel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|