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@Kirsten
Journal
08 May 21
@Kirsten's Journal, 08 May 2021
@Kirsten's Profile
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Weigh In record (no journal entry) for 08 May 2021
175.5 lb
Lost so far:
20.1 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2021:
1186 kcal
Fat: 52.89g | Prot: 46.26g | Carb: 129.58g.
Breakfast:
AH Vanille Vla, Yoghurt (Vol).
Lunch:
ERU Goudkuipje Naturel Smeerkaas, Wit Brood, AH Hamkaasbroodje.
Dinner:
Lidl Brie, ERU Goudkuipje Naturel Smeerkaas, AH Wit Frans Stokbrood.
more...
2034 kcal
Activities & Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 32 minutes.
more...
gaining 4.6 lb a week
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