navarro189's Journal, 15 January 2014

Pain, tired, and bleeding who cares determination will get you where you wanna go.

268.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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2112 kcal

Fat: 105.48g | Prot: 112.29g | Carb: 175.89g.   Breakfast: Albertsons Striped Shortbread Cookies, Whole Milk. Lunch: CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Organic Creamy Peanut Butter, Philadelphia Original Cream Cheese, English Muffin. Dinner: In-N-Out French Fries, In-N-Out Hamburger with Onion and Spread. Snacks/Other: Beef Stew Meat, Kirkland Signature Cinnamon Pecan Cereal. more...

2969 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...