Weigh In record (no journal entry) for 07 May 2021
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196.2 lb
Lost so far: 39.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1951 kcal
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Fat: 62.81g | Prot: 70.57g | Carb: 277.44g.
Breakfast: Calabresa, Elefante Extrato de Tomate, Macarrão. Lunch: Ovo, Quero Feijão Carioca , Arroz Branco. Dinner: Banana, Ovo, Café com Açúcar, Quaker Aveia em Flocos. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Coxinha. more...
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losing 1.4 lb a week
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Alexandra Rosas's weight history
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