Weigh In record (no journal entry) for 07 May 2021
|
114.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
778 kcal
|
Fat: 23.54g | Prot: 24.51g | Carb: 127.11g.
Lunch: Baguette, Pepsi Pepsi (Can), Kiwi Fruit, Strawberries, Taziki's Tomato Cucumber Salad, Great Value Jumbo Shrimp, Shrimp Scampi, Luby's Fried Fish. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Pepsi Pepsi (Can), Blueberries . more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loseitforgewd's weight history
|