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MarsP
Journal
08 Feb 11
MarsP's Journal, 08 February 2011
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Weigh In record (no journal entry) for 08 February 2011
203.2 lb
Lost so far:
21.8 lb
.
Still to go:
78.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
1115 kcal
Fat: 51.50g | Prot: 64.50g | Carb: 105.00g.
Breakfast:
Fat Free Milk (Bayview Farms), Water.
Lunch:
Costco Polish Sausage, Water.
Dinner:
Chunk Light Tuna in oil, Light Mayonnaise, Water.
more...
2729 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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