Weigh In record (no journal entry) for 07 May 2021
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204.8 lb
Lost so far: 11.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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547 kcal
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Fat: 34.75g | Prot: 21.75g | Carb: 38.00g.
Breakfast: Perkins Restaurant Buttermilk Pancakes - Short Stack, Perkins Restaurant Hash Browns, Johnsonville Sausage Patty, Kroger Eggs (Large). more...
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gaining 6.3 lb a week
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