Weigh In record (no journal entry) for 07 May 2021
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196.0 lb
Lost so far: 36.8 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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2620 kcal
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Fat: 109.75g | Prot: 63.69g | Carb: 324.72g.
Breakfast: Banane, Milch 1,5%, Ja! Kernige Haferflocken, My Muesli Beeren-Müsli. Lunch: REWE Kichererbsen, King's Crown Kidney-Bohnen, Pfanni Bauernfrühstück, Pfanni Bratkartoffeln die Herzhaften. Snacks/Other: Favorini Neapolitaner, Mikado Mikado Milchschokolade. more...
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2211 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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