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體脂31.7
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132.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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425 kcal
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Fat: 15.59g | Prot: 38.77g | Carb: 30.17g.
Lunch: 酵母麵包, 烤魚, 炒黃瓜, 鴨腿. more...
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gaining 3.9 lb a week
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