Weigh In record (no journal entry) for 08 February 2011
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347.0 lb
Lost so far: 13.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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345 kcal
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Fat: 7.73g | Prot: 41.45g | Carb: 28.35g.
Breakfast: skim milk, protein powder. more...
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steady weight
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