Weigh In record (no journal entry) for 07 May 2021
|
249.8 lb
Lost so far: 5.5 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
1947 kcal
|
Fat: 101.59g | Prot: 107.60g | Carb: 204.58g.
Breakfast: Gut & Günstig Putenbrust, Metzgerfrisch Frühstücksfleisch im Geleemantel, Gut & Günstig Frühstücks Brötchen, Gutfried Geflügel-Fleischwurst, Weimarer Corned Beef, Gut & Günstig Frühstücks Brötchen. Lunch: Pommes Frites, Gyros, Tzatziki. Dinner: Dulano Bratwurst, Satori China Gemüse Süß-Sauer, Harry Dinkelbaguette. Snacks/Other: Müller Milchreis High Protein Schoko. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sori1305's weight history
|