Weigh In record (no journal entry) for 06 May 2021
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352.0 lb
Lost so far: 37.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1421 kcal
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Fat: 46.19g | Prot: 59.71g | Carb: 208.20g.
Breakfast: Bananas . Lunch: Hot Pockets Ham & Cheese. Dinner: Mango, Great Value Fully Cooked Boneless Wyngz. Snacks/Other: Starbucks Almond Milk, Gala Apples. more...
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losing 3.5 lb a week
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X7michael7x's weight history
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