Weigh In record (no journal entry) for 07 May 2021
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147.0 lb
Lost so far: 14.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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302 kcal
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Fat: 24.90g | Prot: 14.06g | Carb: 8.08g.
Breakfast: Coffee, Pura Thickened Cream, Black Tea, Coles Tasty Cheddar Shredded, Tomatoes. more...
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losing 6.2 lb a week
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ambyhills's weight history
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