Weigh In record (no journal entry) for 06 May 2021
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292.8 lb
Lost so far: 6.4 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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964 kcal
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Fat: 54.44g | Prot: 39.20g | Carb: 80.68g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Lance Captain's Wafers Cream Cheese & Chives Crackers. Dinner: White Rice, El Mexicano Longaniza. Snacks/Other: Crystallized Lemon, Water. more...
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gaining 7.0 lb a week
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