Weigh In record (no journal entry) for 06 May 2021
|
228.0 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2021:
|
2070 kcal
|
Fat: 67.02g | Prot: 116.29g | Carb: 246.98g.
Breakfast: Marilan Biscoito Amanteigado, Café com Leite e Açúcar, Ovo Frito, Tapioca. Lunch: Couve Refogada, Bife de Carne de Vaca, Ovo Frito, Macarrão, Camil Feijão Carioca Cozido, Arroz Branco. Dinner: Melão, Peixe, Berinjela Cozida, Salada de Folhas. Snacks/Other: Chá (Infusão). more...
|
|
434 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caresia's weight history
|