Weigh In record (no journal entry) for 06 May 2021
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168.7 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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600 kcal
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Fat: 32.10g | Prot: 30.50g | Carb: 49.39g.
Breakfast: جهينه زبادي لايت , Light Mayonnaise , Vinegar , 100% Whole Wheat Pita Bread, Americana Beef Meatballs كرات لحم بقري. more...
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losing 1.0 lb a week
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Mayar Mahmoud saad's weight history
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