Weigh In record (no journal entry) for 06 May 2021
|
145.3 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
2199 kcal
|
Fat: 98.15g | Prot: 110.07g | Carb: 161.06g.
Breakfast: Яблоко, Империя Вкуса Ветчина с Индейкой 3%, Natura Сыр Лёгкий Сливочный 16%, Almette Творожный Сыр Сливочный, Овсяноблин, Домик в деревне Молоко 3,2%. Lunch: Kinder Chocolate , Простоквашино Сметана 10%, Творог 5%, Банан. Dinner: Пиво, Предгорье Кавказа Сыр Чечил-Спагетти" Копченый. Snacks/Other: Яблоко. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sensenary's weight history
|