Weigh In record (no journal entry) for 06 May 2021
|
189.8 lb
Lost so far: 17.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
1155 kcal
|
Fat: 8.88g | Prot: 8.75g | Carb: 119.54g.
Breakfast: Rosewein, Rosewein, Rosewein. Lunch: Rosewein, Mars Mars, Rosewein. Dinner: Smirnoff Smirnoff Ice, Rote Paprika. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZHEMS1946SC's weight history
|