Weigh In record (no journal entry) for 06 May 2021
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140.4 lb
Lost so far: 2.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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958 kcal
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Fat: 47.69g | Prot: 33.71g | Carb: 100.09g.
Breakfast: Banane , Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Flocons D'Avoine Complets Bio, Miel de Fleurs, Amandes. Lunch: Salade de Quinoa, Casino Fromage Blanc, Oeuf Dur, Cracotte Cereales Completes. Snacks/Other: Carrefour Amandes . more...
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losing 3.1 lb a week
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