Weigh In record (no journal entry) for 06 May 2021
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127.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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788 kcal
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Fat: 29.99g | Prot: 65.74g | Carb: 62.48g.
Lunch: Arla Luonto+ Päärynä, Arla Ingman Luonto+ Mango, HK Saunapalvikinkku, HK Kalkkunaleike, Pirkka Edamjuustoviipale, Ruisleipä. Dinner: Pirkka Tomaatti, Kalapulla. Snacks/Other: Mansikat. more...
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losing 1.2 lb a week
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