Weigh In record (no journal entry) for 05 May 2021
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127.4 lb
Lost so far: 14.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1035 kcal
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Fat: 73.35g | Prot: 83.39g | Carb: 12.34g.
Breakfast: Member's Mark Pepper Jack Cheese, Ground Beef (Cooked). Lunch: Ground Beef (Cooked), Member's Mark Pepper Jack Cheese. Dinner: Organic Valley Organic Brown Eggs (Large), Sauder's Jumbo White Eggs. Snacks/Other: Grapefruit. more...
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gaining 2.5 lb a week
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carmelalaflaca's weight history
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