|
D24
|
215.4 lb
Lost so far: 58.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2021:
|
819 kcal
|
Fat: 34.14g | Prot: 114.54g | Carb: 6.55g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Camarão, Pescada, Azeite de Oliva Extra-Virgem. Snacks/Other: Camarão, Clara de Ovo, Gema de Ovo, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lider Optimun's weight history
|