Weigh In record (no journal entry) for 05 May 2021
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125.0 lb
Lost so far: 13.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1058 kcal
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Fat: 25.23g | Prot: 64.97g | Carb: 139.33g.
Breakfast: Café com Leite e Açúcar, Nutrigold Granola, Banana, Carolina Iogurte Gluck Zero. Lunch: Seara Mandioca, Contra-filé. Dinner: Matte Leão Chá Matte Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar. more...
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losing 0.1 lb a week
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@CéiaMarcia55k's weight history
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