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體脂32%
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131.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1141 kcal
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Fat: 53.16g | Prot: 61.56g | Carb: 109.43g.
Breakfast: 糯玉米. Lunch: 溫州大餛飩 菜肉大餛飩, 盛香珍 開心果, 紅燒魚, 炒黃瓜, 紅龍 牛肉湯. Dinner: 紅鮭魚, 金莎 巧克力, 地瓜葉, 鴨腿. Snacks/Other: 金鴨 鹹蛋黃炸魚皮, 品客 (Pringles) 原味洋芋片. more...
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losing 6.2 lb a week
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