Weigh In record (no journal entry) for 05 May 2021
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139.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1216 kcal
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Fat: 78.19g | Prot: 110.09g | Carb: 24.56g.
Breakfast: Clara de Ovo, Ovo, Atlhetica Best Whey Iso. Lunch: Quest Nutrition Protein Cookie Double Chocolate Chip, Cupim Assado. more...
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losing 6.2 lb a week
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daiane240382's weight history
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