Weigh In record (no journal entry) for 05 May 2021
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225.3 lb
Lost so far: 28.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1586 kcal
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Fat: 96.34g | Prot: 172.18g | Carb: 7.80g.
Dinner: Kaufland Maasdamer, Weihenstephan Butter, Landvogt Frische Eier aus Bodenhaltung, Purland Schweinerücken. more...
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gaining 12.3 lb a week
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zczyc's weight history
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