Weigh In record (no journal entry) for 05 May 2021
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175.5 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1496 kcal
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Fat: 59.27g | Prot: 64.08g | Carb: 181.05g.
Breakfast: Pauluns Granola Kaakao & Vadelma, Päärynät, Alpro Natural Unsweetened. Lunch: Sämpylä, Hummus, Aduki Punainen Kidney Papu, Falafel. Dinner: Maapähkinävoi, Banaanit, Omenat, Porkkanat, Hummus, So Fine Tofu Tomaatti Basilika, Tuorekurkku (Kuorineen), Järvikylä Jääsalaatti. more...
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gaining 0.9 lb a week
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