Weigh In record (no journal entry) for 05 May 2021
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203.0 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1755 kcal
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Fat: 77.82g | Prot: 111.84g | Carb: 163.32g.
Breakfast: Evolve Nutrition Tri-Whey, Blue Diamond Almond Breeze Almond Milk Unsweetened, Bananas, Blueberries. Lunch: McDonald's Hamburger, McDonald's McFries (Small). Dinner: Pnp Chicken Snitchel. Snacks/Other: Rusk, Almonds . more...
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gaining 1.0 lb a week
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