ForeverChiya's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
153.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
819 kcal Fat: 30.20g | Prot: 43.23g | Carb: 92.82g.   Breakfast: Bagel, Milk (Nonfat), Coffee, No Calorie Sweetener Packets. Lunch: 5 Piece Chicken Nuggets. more...
gaining 10.5 lb a week

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