Weigh In record (no journal entry) for 07 February 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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819 kcal
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Fat: 30.20g | Prot: 43.23g | Carb: 92.82g.
Breakfast: Bagel, Milk (Nonfat), Coffee, No Calorie Sweetener Packets. Lunch: 5 Piece Chicken Nuggets. more...
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gaining 10.5 lb a week
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ForeverChiya's weight history
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