Weigh In record (no journal entry) for 05 May 2021
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144.8 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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895 kcal
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Fat: 59.55g | Prot: 32.05g | Carb: 78.33g.
Breakfast: Семена Льна, Льняное Масло, Кабачок, Брокколи, Цветная Капуста, Dopdrops DopDrops Кокосовая Паста без Сахара. Lunch: Цветная Капуста, Брокколи, Льняное Масло. Dinner: Льняное Масло, Брокколи, Цветная Капуста. more...
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losing 10.0 lb a week
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