Weigh In record (no journal entry) for 27 April 2021
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182.2 lb
Lost so far: 2.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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796 kcal
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Fat: 31.94g | Prot: 68.87g | Carb: 56.98g.
Breakfast: Salad Dressing, Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Low Fat Vanilla Yogurt, Feta Cheese , Wegmans Cooked Shrimp, Salad Dressing. Dinner: Salmon. more...
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losing 8.9 lb a week
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sherriboseski's weight history
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