Weigh In record (no journal entry) for 05 May 2021
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211.4 lb
Lost so far: 22.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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730 kcal
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Fat: 11.70g | Prot: 96.18g | Carb: 56.68g.
Breakfast: Сваренное Вкрутую Яйцо, Вегус Карпаччо Куриные Грудки, Рис Отварной, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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gaining 2.3 lb a week
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